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1. Well Being: Don't be intolerant of your food
Macclesfield Express, Thursday 14 July 2005ALLERGIES come in all shapes and forms but perhaps the most unpleasant sounding is an allergy to food. Nutritionist Elizabeth Harfleet offers advice while Jill Povey unveils her homoeopathic CV and Rue Dobson prepares to entice you into an isolation tank.
2. Food: A hairy biker's guide to Manchester fodder
Macclesfield Express, Friday 31 March 2006Despite travelling around the world, eating crocodile satay and tequilla flambeed scallops, Hairy Biker Dave Myers likes nothing more than coming home to a nice bit of hotpot. He told Conrad Astley about his love of Manchester and its food.
3. Days Out: Food and Drink Festival, Manchester Art Gallery; Charity nights
Macclesfield Express, Thursday 6 October 2005CONRAD Astley gives you the inside ticket for the best way to fill your spare time over the coming days.
4. Well Being: Desk-bound dining, healthy back to school basics and a weighty issue
Macclesfield Express, Thursday 18 August 2005WHILE people are prepared to take their time preparing an evening meal, lunch tends to be overlooked for at least five days of the week. Nutritionist Margaret Moss gives the lowdown on how to eat a healthy lunch at work, there are some tips on how to help the children steer clear of autumnal ailments and advice on getting a good night's sleep in a shared bed.
5. Days out
Macclesfield Express, Friday 17 March 2006From the last of the Irish festival to a new organic market for Manchester, there's plenty to do this weekend.
6. Blooming marvellous
Macclesfield Express, Friday 24 March 2006Even the world of gardening is affected by changes in fashion. As the clocks go forward, Conrad Astley spoke to a gardening expert to find out what would be appearing this spring.
7. Days out: is there life on Mars?
Macclesfield Express, Friday 31 March 2006From a trip to the red planet, to an old fashioned funfair, Conrad Astley looks at family events over the next week.
8. The big picture: Graham Finlayson
Macclesfield Express, Friday 7 April 2006Work by a photographer who honed his skills in Manchester and helped elevate press photography to an art form is being displayed at The Lowry. Conrad Astley took a look.
9. Dinner Detective: Laughing Buddha, Wilmslow Road, Didsbury
Macclesfield Express, Friday 3 February 2006Unlike restaurant reviewers on some newspapers, the Dinner Detective eats out incognito and always pays for the meal. That way, the Dinner Detective gets the same treatment as the readers, giving an honest review of the service you might receive.
10. Get yourself out and about
Macclesfield Express, Thursday 26 May 2005FLOWER markets, a taste of history and Chorlton Arts Festival are among the attractions selected by our reporters for those looking to enjoy a day out with a difference this weekend.